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Male baldness can be partial or complete loss of hair. Hair loss occurs throughout the human body, but for this article, we will be focusing on hair loss in men. It is estimated that approximately 50% of men begin to lose their hair by the age of 30 and 75% by the age of 60.
There are several causes for male baldness, including genetics, hormone imbalance, and stress.
The following blog will explain you about some common causes of male pattern baldness and it can be treated.
Baldness is a condition that affects both men and women. Hair loss can be caused by several factors, including genetics, hormones, stress, and dieting. Let’s discuss the major causes of male baldness in detail:
Genetic Factors
Genetics plays a major role in male pattern baldness. Genetics can be passed on to either gender, so women who have a family history of hair loss should talk with their doctors if they are concerned about their potential for genetic baldness.
The most common form of male pattern baldness is androgenetic alopecia, which occurs when your genes activate certain hormones that cause your hair follicles to shrink and produce thinner strands of hair. These hairs will eventually stop growing altogether, leading to permanent hair loss.
Hormones
A second major reason for hair loss is testosterone. Testosterone is the main hormone that causes hair loss, and it’s a hormone that is produced in the testicles. When testosterone is converted to dihydrotestosterone (DHT), which can accelerate male pattern baldness.
However, it’s important to note that while many men experience male pattern baldness as they age, some men may not go through this process until their late 20s or early 30s.
Chemotherapy
Chemotherapy is a cancer treatment. It can cause hair loss, as well as other skin problems. Hair loss can be temporary or permanent, and hair may begin to grow back within 2 to 3 months after the last session of chemotherapy.
Medications
Medications can also be a common cause of hair loss in males.
The most common medications that cause male baldness are chemotherapy drugs, which are used to treat cancer and antiandrogens. These types of drugs are designed to block the action of hormones in your body that stimulate hair growth. Examples include:
Other medications that can contribute to hair loss include antidepressants, painkillers (such as ibuprofen), blood pressure drugs (like calcium channel blockers), and heart medicines (such as beta blockers).
Stress And Dieting
Stress and dieting are also associated with hair loss. Stress can cause the body to release a hormone called cortisol, which destroys hair follicles on your scalp. Dieting can also cause this stress response, as well as low iron levels and low vitamin B12 levels, which may all contribute to male pattern baldness.
5 Tips To Prevent Male Baldness You Can’t Miss
Eat A Balanced Diet
The nutrients and vitamins in your food help to keep your hair healthy, so it’s important to eat a balanced diet.
Make sure you have enough vitamin A, which can be found in foods like carrots and spinach. Vitamin C also helps with cell growth, so eat lots of fruits and vegetables to prevent male baldness.
If you are eating junk food or other unhealthy foods, these may be damaging your hair follicles and cause them to break off quicker than normal.
Instead of having fried food for lunch every day, try having a salad instead; this will make sure that the minerals are absorbed by your body rather than going straight through it!
Keep Your Hair Clean
Wash your hair every day. You might feel like you don’t have time for another shower, but washing your locks regularly is a great way to keep them clean and healthy.
If you are naturally oily or have an oily scalp, use a shampoo designed for that type of hair. Avoid harsh shampoos that can strip the natural oils from your hair and cause dandruff.
Expose Your Scalp To The Sun For 15 Minutes Each Day
Exposure to the sun can help prevent hair loss. The ultraviolet rays in sunlight send signals to your body that generate vitamin D, which helps keep hair follicles healthy.
To get the maximum benefits of sunlight exposure and avoid sunburn, use sunscreen with an SPF of at least 30 when you are outdoors and keep out of direct sunlight during peak hours (10 a.m.-2 p.m.).
Use Minoxidil Or Finasteride
Consider using minoxidil or finasteride to treat alopecia areata, which causes patchy hair loss. These medications increase blood flow to the scalp and help slow down the aging process of cells that produce new hair growth.
The American Academy of Dermatology recommends using minoxidil twice daily for six months with a good response rate for about 60% of patients who use it for at least three months for male baldness.
Finasteride is an oral medication taken once per day for three months and has been shown to stop or reverse MPB in 90% of men after six months of treatment when used in combination with minoxidil over 12 months.
Take Ginseng Supplements If You’re Feeling Stressed
Ginseng is a natural remedy for stress, and taking ginseng supplements could help you avoid male pattern baldness. However, it’s important to know that there are no proven cures for hair loss. While some people swear by ginseng and other herbs to prevent or regrow their hair, this only works if you have a healthy scalp and hair follicles.
If you’re feeling stressed out about your appearance because of male pattern baldness or thinning hair (for any reason), taking 550 milligrams of ginseng extract three times per day can be beneficial. You can also add other ingredients like B vitamins or zinc on top of the extract so that your body has all the nutrients it needs to stimulate new growth.
Bottom Line
Male baldness is a common problem that can be caused by various reasons. It is important to determine the cause of your hair loss before you start treatment or preventive measures.
We’re not saying this is going to solve all your problems, but it’s a good start, right? You can take control of your health and stop feeling like a victim by doing something about it.
We believe that if more men followed these tips on how to prevent male baldness, then there would be less hair loss in this world. So, get out there and start living a full life with less stress and more confidence!
